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Manihiki

The Cook Islands, Oceania

Manihiki, a jewel of the Cook Islands, is renowned for its breathtaking lagoon, surrounded by 43 tiny islands, offering stunning scenery and vibrant coral reefs. As a leading producer of black pearls, it attracts divers and snorkelers eager to explore underwater wonders. The island's tranquil culture, traditional ceremonies, and local crafts enhance its charm, making it an idyllic getaway for those looking to escape the hustle and bustle of everyday life.

Quick facts

Target stay

5-7 days

Type

Island

Vibe

Relaxing

Airport

Aitutaki

Known for

Beach

Hiking

Leisure

Wildlife

Best time to visit

7 Best Things to Do in Manihiki

1. Snorkel in the lagoon

Discover vibrant coral reefs and marine life.

Available all year

Family-friendly

No booking required

2 hrs

2. Attend a traditional feast

Experience local culture through delicious food and dance.

Seasonal

Family-friendly

Booking required

3 hrs

3. Take a boat tour

Explore the beauty of surrounding motus and islands.

Available all year

Family-friendly

Booking required

4 hrs

4. Visit the pearl farms

Learn about the pearl farming process and its history.

Available all year

Family-friendly

No booking required

1.5 hrs

5. Explore local markets

Shop for handmade crafts and local produce.

Available all year

Family-friendly

No booking required

2 hrs

6. Relax on the beach

Enjoy pristine sands and turquoise waters all day.

Available all year

Family-friendly

No booking required

5 hrs

7. Go fishing with locals

Experience the traditional fishing methods of the island.

Available all year

Family-friendly

Booking required

3 hrs

Need to know, before you go

Country info

Tipping

No data

Tapwater

Generally safe to drink

Safety

No data

LGBTQ+ safety score

-6 (#109 globally)

Cost

Expensive

Currency

New Zealand Dollar

Majority religion

Christian

Language

Rarotongan

(20-50% speak English)

Best dishes to try

Umukai

Traditional underground cooked feast. (National dish)

Ika Mata

Raw fish marinated in lime and coconut.

Rukau

VE

Taro leaves cooked in coconut cream.

Poke

Marinated raw fish with coconut and vegetables.

Banana Poke

VE

Banana dessert with coconut and sugar.

Phrases to learn

English

Rarotongan

Hello

Kia Orana

(Kee-ah o-rah-nah)

Yes/No

Ae / Kare

(Eye / Kah-reh)

Thank you

Meitaki

(Meh-ee-tah-kee)

Excuse me

Aroa mai

(Ah-roh-ah my)

How much?

E hia?

(Eh hee-ah)