São Tomé City

Sao Tome & Principe, Africa

São Tomé City, the vibrant capital of São Tomé and Príncipe, is known for its lush landscapes, colonial architecture, and rich cultural heritage. The city is home to beautiful cathedrals, bustling markets, and the remarkable Presidential Palace. Visitors can explore cocoa plantations and enjoy breathtaking views from viewpoints like the Pico cao grande. With its friendly locals and a laid-back atmosphere, São Tomé City serves as a perfect gateway to immerse in the island's natural beauty and traditional culture.

Quick facts

Target stay

3-5 days

Type

City

Vibe

History

Airport

Sao Tome

Known for

Beach

Hiking

Leisure

Wildlife

Best time to visit
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

10 Best Things to Do in São Tomé City

1

Est. 1 hr

Year round

Family-friendly

Visit the São Tomé Cathedral

Explore this stunning cathedral with beautiful architecture.

No booking required
2

Est. 3 hrs

Year round

Family-friendly

Relax at Praia das Conchas

Enjoy sunbathing and swimming at this gorgeous beach.

No booking required
3

Est. 1.5 hrs

Year round

Family-friendly

Explore Roça São João

Discover the history of cocoa production in this plantation.

No booking required
4

Est. 4 hrs

Seasonal

Adults only

Hike to Pico de São Tomé

Trek to the highest point for breathtaking views.

Booking required
5

Est. 1 hr

Year round

Family-friendly

Visit the National Museum

Learn about the rich history and culture of São Tomé.

No booking required
6

Est. 1.5 hrs

Year round

Family-friendly

Savor local cuisine at a traditional restaurant

Taste authentic dishes like calulu and fresh seafood.

No booking required
7

Est. 3 hrs

Year round

Family-friendly

Take a boat trip to Ilhéu das Rolas

Visit this beautiful islet known for stunning scenery.

Booking required
8

Est. 1.5 hrs

Year round

Family-friendly

Explore the local markets

Shop for handmade crafts and fresh produce.

No booking required
9

Est. 1 hr

Year round

Family-friendly

Visit the São Sebastião Fort

Explore this historical fort with panoramic views.

No booking required
10

Est. 2 hrs

Seasonal

Family-friendly

Experience local music at a cultural night

Enjoy live music showcasing the island's rich heritage.

No booking required

Need to know, before you go

Country info

Tipping

No data

Tapwater

Not safe to drink

Safety

No data

LGBTQ+ safety score

-6 (#109 globally)

Cost

Standard

Currency

Dobra

Majority religion

Christian

Language

Portuguese

(<20% speak English)

Best dishes to try

Calulu

A stew with fish and vegetables. (National dish)

Fish with Breadfruit

Fish served with starchy breadfruit.

Matata

VE

A dish made with cassava and groundnuts.

Banana Carp

VE

Bananas cooked in a sweet sauce.

Grilled Flying Fish

Grilled fish, often served with sides.

Phrases to learn

English

Portuguese

Hello

Olá

(Oh-lah)

Yes/No

Sim / Nao

(Seem / Nowm)

Thank you

Obrigado

(Oh-bree-gah-doh)

Excuse me

Desculpe

(Deh-skul-peh)

How much?

Quanto?

(Kwan-too)