Principe Island

Sao Tome & Principe, Africa

Principe Island, a UNESCO Biosphere Reserve, is famed for its lush greenery, stunning beaches, and rich biodiversity. Home to the rare Principe flying fox and pristine nature spots, it offers a tranquil escape. Explore the vibrant local culture, visit the historic town of Santo Antonio, and unwind on breathtaking beaches like Praia Banana. The island is perfect for eco-adventures and those seeking solitude away from bustling tourist scenes, making it an idyllic destination for nature lovers.

Quick facts

Target stay

4-7 days

Type

Island

Vibe

Relaxing

Airport

Principe

Known for

Beach

Hiking

Leisure

Wildlife

Best time to visit
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

10 Best Things to Do in Principe Island

1

Est. 2 hrs

Year round

Family-friendly

Explore Praia Banana

Relax on this stunning beach with golden sands.

No booking required
2

Est. 4 hrs

Year round

Adults only

Hike to Pico de Príncipe

Trek to the highest peak for breathtaking views.

No booking required
3

Est. 3 hrs

Year round

Family-friendly

Visit Obo National Park

Explore lush rainforests and diverse wildlife.

No booking required
4

Est. 2 hrs

Year round

Family-friendly

Snorkeling at Praia de Lapa

Discover vibrant marine life in crystal-clear waters.

No booking required
5

Est. 2 hrs

Year round

Family-friendly

Visit the Roça Sundy

Explore the historic coffee plantation and its surroundings.

Booking required
6

Est. 1.5 hrs

Year round

Family-friendly

Enjoy local cuisine at a restaurant

Savor traditional dishes like fish and chocolate.

No booking required
7

Est. 3 hrs

Seasonal

Family-friendly

Birdwatching in the rainforest

Spot unique bird species in their natural habitat.

No booking required
8

Est. 3 hrs

Year round

Family-friendly

Take a boat tour around the island

Discover hidden coves and remote beaches by boat.

Booking required
9

Est. 1.5 hrs

Year round

Family-friendly

Visit the local markets

Experience the vibrant local culture and crafts.

No booking required
10

Est. 3 hrs

Year round

Family-friendly

Explore the waterfalls

Hike to beautiful waterfalls hidden in the forest.

No booking required

Need to know, before you go

Country info

Tipping

No data

Tapwater

Not safe to drink

Safety

No data

LGBTQ+ safety score

-6 (#109 globally)

Cost

Standard

Currency

Dobra

Majority religion

Christian

Language

Portuguese

(<20% speak English)

Best dishes to try

Calulu

A stew with fish and vegetables. (National dish)

Fish with Breadfruit

Fish served with starchy breadfruit.

Matata

VE

A dish made with cassava and groundnuts.

Banana Carp

VE

Bananas cooked in a sweet sauce.

Grilled Flying Fish

Grilled fish, often served with sides.

Phrases to learn

English

Portuguese

Hello

Olá

(Oh-lah)

Yes/No

Sim / Nao

(Seem / Nowm)

Thank you

Obrigado

(Oh-bree-gah-doh)

Excuse me

Desculpe

(Deh-skul-peh)

How much?

Quanto?

(Kwan-too)