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Panama City

Panama, Central America

Panama City is a vibrant blend of modern skyscrapers and rich history, featuring the iconic Panama Canal, historic Casco Viejo, and lush parks. Visitors can explore a dynamic food scene, vibrant culture, and eclectic nightlife. The city's waterfront offers stunning views, while nearby rainforests provide thrilling adventures. With events like the famous Carnaval, there's always something happening. Whether you’re a history buff or a nightlife enthusiast, Panama City offers something for every traveler.

Quick facts

Target stay

3-5 days

Type

City

Vibe

History

Airport

Marcos A Gelabert

Known for

Beach

Hiking

Leisure

Wildlife

Best time to visit

11 Best Things to Do in Panama City

1. Explore the Panama Canal

Witness the engineering marvel of the Panama Canal.

Available all year

Family-friendly

No booking required

2 hrs

2. Visit Casco Viejo

Stroll through the historic district filled with charm.

Available all year

Family-friendly

No booking required

2 hrs

3. Hike in Parque Natural Metropolitano

Enjoy nature trails with stunning city views.

Available all year

Family-friendly

No booking required

2 hrs

4. Experience the Biomuseo

Discover Panama's biodiversity and culture at Biomuseo.

Available all year

Family-friendly

No booking required

1.5 hrs

5. Shop at Albrook Mall

Explore one of Latin America’s largest shopping centers.

Available all year

Family-friendly

No booking required

2 hrs

6. Relax at Playa Veracruz

Enjoy sun and sand at this popular beach.

Available all year

Family-friendly

No booking required

3 hrs

7. Visit the Panama Viejo

Explore the ruins of the original Panama City.

Available all year

Family-friendly

No booking required

1.5 hrs

8. Take a boat tour to Isla Taboga

Visit the beautiful island known for its beaches.

Available all year

Family-friendly

Booking required

3 hrs

9. Explore the Panama Canal Museum

Learn about the canal's history and significance.

Available all year

Family-friendly

No booking required

1 hr

10. Walk the Amador Causeway

Enjoy scenic views while walking or biking the causeway.

Available all year

Family-friendly

No booking required

1.5 hrs

11. Taste local cuisine at Mercado de Mariscos

Savor fresh seafood and local dishes at the market.

Available all year

Family-friendly

No booking required

1.5 hrs

Need to know, before you go

Country info

Tipping

Expected (~10%)

Tapwater

Not safe to drink

Safety

1 2 3 4 5

Medium

LGBTQ+ safety score

-5 (#93 globally)

Cost

Standard

Currency

US Dollar

Majority religion

Christian

Language

Spanish

(<20% speak English)

Best dishes to try

Sancocho

Chicken soup with herbs and vegetables. (National dish)

Ropa Vieja

Shredded beef in a tomato sauce.

Tamales

Corn dough filled with meat or vegetables.

Arroz con Pollo

Rice cooked with chicken and spices.

Ceviche

Fresh fish marinated in citrus juices.

Phrases to learn

English

Spanish

Hello

Hola

(Oh-lah)

Yes/No

Si / No

(See / No)

Thank you

Gracias

(Grah-thee-ahs)

Excuse me

Perdón

(Per-dohn)

How much?

¿Cuánto?

(Kwan-toh)