Sangre Grande

Trinidad & Tobago, The Caribbean

Sangre Grande, known as the 'Gateway to the East,' offers visitors a genuine taste of Trinidadian culture and stunning natural landscapes. Explore the vibrant local markets, witness the breathtaking waterfalls at the nearby Paria Waterfall, and venture into the scenic hiking trails of the Northern Range. A visit to the nearby beaches like Maracas is just a short drive away, making it a perfect base for exploring. The friendly locals and rich traditions create an inviting atmosphere that beckons young adventurers and culture enthusiasts alike.

Quick facts

Target stay

3-5 days

Type

Town

Vibe

Other

Airport

Piarco

Known for

Beach

Hiking

Leisure

Wildlife

Best time to visit
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

10 Best Things to Do in Sangre Grande

1

Est. 2 hrs

Year round

Family-friendly

Visit the Nariva Swamp

Explore this biodiverse wetland, perfect for birdwatching.

No booking required
2

Est. 3 hrs

Year round

Family-friendly

Hike at the Morne La Croix

Experience stunning views atop this scenic hike.

No booking required
3

Est. 1.5 hrs

Year round

Family-friendly

Explore the Sangre Grande Market

Shop for local produce and crafts in a vibrant setting.

No booking required
4

Est. 1 hr

Year round

Family-friendly

Visit the St. Andrew’s Anglican Church

Discover the unique architecture and history of this church.

No booking required
5

Est. 1 hr

Year round

Family-friendly

Enjoy local cuisine at a food stall

Savor authentic Trinidadian dishes at local food stalls.

No booking required
6

Est. 3 hrs

Seasonal

Family-friendly

Attend a local festival

Experience vibrant culture and community celebrations.

No booking required
7

Est. 2.5 hrs

Year round

Family-friendly

Explore the Blue Basin Waterfall

Take a refreshing dip in this beautiful waterfall.

No booking required
8

Est. 1 hr

Year round

Family-friendly

Visit the Sangre Grande Regional Corporation

Learn about local governance and community initiatives.

No booking required
9

Est. 2 hrs

Year round

Family-friendly

Explore local art galleries

Discover the vibrant local art scene and artists.

No booking required
10

Est. 3 hrs

Year round

Family-friendly

Birdwatching at the Caroni Bird Sanctuary

Spot exotic birds in their natural habitat.

Booking required

Need to know, before you go

Country info

Tipping

Included in bill

Tapwater

Not safe to drink

Safety

1 2 3 4 5

Medium

LGBTQ+ safety score

-7 (#118 globally)

Cost

Standard

Currency

Trinidad and Tobago Dollar

Majority religion

Christian

Language

English

(80%+ speak English)

Best dishes to try

Crab & Callaloo

Crab cooked with leafy greens. (National dish)

Doubles

VE

Curried chickpeas in flatbread.

Bake and Shark

Fried shark in a bun with toppings.

Pelau

Rice and meat cooked in one pot.

Roti

V

Flatbread filled with curried meat or vegetables.

Phrases to learn

English

English

Hello

Hello

(Hel-loh)

Yes/No

Yes / No

(Yes / No)

Thank you

Thank you

(Thang-k yoo)

Excuse me

Excuse me

(Ex-kyoos mee)

How much?

How much?

(How much)