Tonga's outer islands

Tonga, Oceania

Tonga's outer islands are a paradise for those seeking untouched beauty and cultural authenticity. Known for their pristine beaches, turquoise lagoons, and lush landscapes, islands like Vava'u and Ha'apai offer incredible snorkeling, diving, and whale watching during migration seasons. The warmth of Tongan hospitality enriches experiences, making it perfect for both adventure seekers and those looking to relax amidst stunning natural scenery.

Quick facts

Target stay

5-7 days

Type

Region

Vibe

Relaxing

Airport

Fua Amotu

Known for

Beach

Hiking

Leisure

Wildlife

Best time to visit
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

10 Best Things to Do in Tonga's outer islands

1

Est. 2 hrs

Year round

Family-friendly

Snorkel in Ha'apai

Explore vibrant coral reefs teeming with marine life.

No booking required
2

Est. 1 hr

Year round

Family-friendly

Visit the Blowholes

Witness powerful ocean waves erupting through rock formations.

No booking required
3

Est. 1.5 hrs

Year round

Family-friendly

Explore the Ancient Royal Tombs

Discover Tongan history at these sacred burial sites.

No booking required
4

Est. 3 hrs

Seasonal

Family-friendly

Swim with Whale Sharks

Experience close encounters with gentle giants of the sea.

Booking required
5

Est. 2 hrs

Year round

Family-friendly

Kayak in the Lagoon

Paddle through serene waters surrounded by nature.

No booking required
6

Est. 3 hrs

Year round

Family-friendly

Enjoy a Traditional Feast

Savor Tongan cuisine at a cultural dinner event.

Booking required
7

Est. 2.5 hrs

Year round

Family-friendly

Hike to Mount Talau

Trek to the summit for stunning views of Vava'u.

No booking required
8

Est. 4 hrs

Year round

Family-friendly

Relax on White Sand Beaches

Unwind on pristine beaches with crystal-clear waters.

No booking required
9

Est. 1.5 hrs

Year round

Family-friendly

Visit a Local Market

Experience local culture and shop for unique crafts.

No booking required
10

Est. 2 hrs

Year round

Family-friendly

Take a Cultural Tour

Learn about Tongan traditions from local guides.

Booking required

Need to know, before you go

Country info

Tipping

No data

Tapwater

Not safe to drink

Safety

No data

LGBTQ+ safety score

-9 (#137 globally)

Cost

Standard

Currency

Pa’anga

Majority religion

Christian

Language

Tongan

(20-50% speak English)

Best dishes to try

Ota Ika

Raw fish salad with coconut milk. (National dish)

Lu Pulu

Taro leaves with corned beef and coconut.

Kapisi Pulu

Cabbage cooked with corned beef and coconut.

Umu

VE

Traditional underground oven-cooked feast.

Faikakai Topai

VE

Sweet coconut pudding with banana.

Phrases to learn

English

Tongan

Hello

Malo e lelei

(Mah-loh eh leh-leh)

Yes/No

Io / Ikai

(Ee-oh / Ee-kai)

Thank you

Mālō

(Mah-loh)

Excuse me

Fakamolemole

(Fah-kah-moh-leh-moh-leh)

How much?

Fiha?

(Fee-hah)