Tobago Cays

Saint Vincent & the Grenadines, The Caribbean

Tobago Cays is a breathtaking paradise comprising five uninhabited islands and a coral reef, famous for its excellent snorkeling, vibrant marine life, and stunning white-sand beaches. The Cays offer crystal-clear waters perfect for sailing and swimming, and are an ideal spot for a tranquil escape. Visitors can explore the surrounding reefs, relax under palm trees, or spot turtles gliding through the sea, making it a unique destination for adventure and relaxation alike.

Quick facts

Target stay

4-7 days

Type

Island

Vibe

Relaxing

Airport

Canouan

Known for

Beach

Hiking

Leisure

Wildlife

Best time to visit
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

8 Best Things to Do in Tobago Cays

1

Est. 2 hrs

Year round

Family-friendly

Snorkel with Turtles

Swim with sea turtles in crystal clear waters.

No booking required
2

Est. 3 hrs

Year round

Family-friendly

Explore Sandy Island

Relax on a picturesque island with stunning beaches.

No booking required
3

Est. 6 hrs

Year round

Family-friendly

Take a Sailing Tour

Experience the beauty of the Grenadines by boat.

Booking required
4

Est. 5 hrs

Year round

Family-friendly

Visit Palm Island

Enjoy luxury and tranquility on a private island.

Booking required
5

Est. 2 hrs

Year round

Family-friendly

Go Kayaking

Paddle through serene waters and explore coves.

No booking required
6

Est. 1.5 hrs

Year round

Family-friendly

Bird Watching

Spot exotic birds in a tropical paradise.

No booking required
7

Est. 3 hrs

Year round

Adults only

Dive the Coral Reefs

Experience vibrant marine life below the surface.

Booking required
8

Est. 2 hrs

Year round

Family-friendly

Picnic on the Beach

Enjoy a meal surrounded by breathtaking views.

No booking required

Need to know, before you go

Country info

Tipping

Expected (~10-15%)

Tapwater

Not safe to drink

Safety

No data

LGBTQ+ safety score

-10 (#143 globally)

Cost

Expensive

Currency

East Caribbean Dollar

Majority religion

Christian

Language

English

(80%+ speak English)

Best dishes to try

Roasted Breadfruit

VE

Baked starchy fruit, often served hot. (National dish)

Fried Jackfish

Fried fish, typically served with sides.

Pelau

Rice and peas cooked with meat and spices.

Callaloo Soup

VE

Soup made with leafy greens and spices.

Madongo Dumplings

VE

Dumplings made from cassava and spices.

Phrases to learn

English

English

Hello

Hello

(Hel-loh)

Yes/No

Yes / No

(Yes / No)

Thank you

Thank you

(Thang-k yoo)

Excuse me

Excuse me

(Ex-kyoos mee)

How much?

How much?

(How much)