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Mutalau

Niue, Oceania

Mutalau is a picturesque village in Niue known for its breathtaking coastal views, limestone cliffs, and vibrant coral reefs. Visitors can explore the stunning Mutalau Blowholes, swim in crystal-clear waters, and enjoy the serenity of secluded beaches. The local community offers a warm welcome, filled with rich Polynesian culture. It is an ideal spot for those looking to unwind while indulging in snorkeling, diving, and experiencing unique cultural traditions. Natural beauty and tranquility make Mutalau a hidden gem worth visiting.

Quick facts

Target stay

3-5 days

Type

Village

Vibe

Relaxing

Airport

Niue

Known for

Beach

Hiking

Leisure

Wildlife

Best time to visit

10 Best Things to Do in Mutalau

1. Explore the Talava Arches

Discover stunning natural rock formations and caves.

Available all year

Family-friendly

No booking required

2 hrs

2. Swim at the Matapa Chasm

Experience crystal-clear waters in a picturesque chasm.

Available all year

Family-friendly

No booking required

1.5 hrs

3. Visit the Niue Humpback Whale Sanctuary

See majestic humpback whales in their natural habitat.

Seasonal

Family-friendly

Booking required

3 hrs

4. Snorkel at Avaiki Cave

Uncover vibrant marine life in a magical cave.

Available all year

Family-friendly

No booking required

1 hr

5. Visit the Niue Cultural Centre

Learn about Niuean culture and history.

Available all year

Family-friendly

No booking required

1.5 hrs

6. Hike to Togo Chasm

Enjoy a scenic hike to a stunning chasm.

Available all year

Family-friendly

No booking required

2.5 hrs

7. Take part in a traditional Umu feast

Savor a traditional Polynesian feast cooked underground.

Available all year

Family-friendly

Booking required

2 hrs

8. Explore the limestone cliffs of Niue

Marvel at breathtaking views from the cliffs.

Available all year

Family-friendly

No booking required

1 hr

9. Visit the Niue Botanical Gardens

Discover diverse plant species of Niue.

Available all year

Family-friendly

No booking required

1 hr

10. Go cave diving at the underwater caves

Dive into the unique underwater cave systems.

Available all year

Adults only

Booking required

3 hrs

Need to know, before you go

Country info

Tipping

No data

Tapwater

Not safe to drink

Safety

No data

LGBTQ+ safety score

No data

Cost

Expensive

Currency

New Zealand Dollar

Majority religion

Christian

Language

Niuean

(80%+ speak English)

Best dishes to try

Takihi

VE

Taro and coconut pudding dessert. (National dish)

Uga (Coconut Crab)

Delicacy made from coconut crab meat.

Ota Ika

Raw fish marinated in citrus juices.

Luku

VE

Savory dish made with taro leaves.

Coconut Bread

V

Sweet bread made with coconut milk.

Phrases to learn

English

Niuean

Hello

Fakaalofa lahi atu

(Fah-kah-loh-fah la-hee ah-too)

Yes/No

E / Nakai

(Eh / Nah-kai)

Thank you

Fakaue lahi

(Fah-kow-lay lah-hee)

Excuse me

Fakamolemole

(Fah-kah-moh-leh-moh-leh)

How much?

Fia?

(Fee-ah)