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Manang

Nepal, Asia

Nestled in the breathtaking Annapurna region, Manang is renowned for its stunning mountain landscapes, traditional Tibetan culture, and warm hospitality. Nature lovers and trekkers flock here to explore the Annapurna Circuit, one of the world’s best trekking routes, take in the panoramic views from high altitudes, and discover the unique Buddhist monasteries. The rich biodiversity and unique geological formations make it a paradise for adventure seekers and cultural enthusiasts alike.

Quick facts

Target stay

7-10 days

Type

Region

Vibe

Active

Airport

Pokhara

Known for

Beach

Hiking

Leisure

Wildlife

Best time to visit

8 Best Things to Do in Manang

1. Trek to Ice Lake

Hike to a stunning high-altitude glacial lake.

Seasonal

Adults only

No booking required

6 hrs

2. Taste Local Cuisine

Savor traditional dishes like momos and dal bhat.

Available all year

Family-friendly

No booking required

1 hr

3. Trek to Annapurna Circuit

Epic multi-day trek through breathtaking Himalayan landscapes.

Seasonal

Adults only

Booking required

120 hrs

4. Visit Manang Gompa

Explore the stunning ancient monastery of Manang.

Available all year

Family-friendly

No booking required

1 hr

5. Relax at Khangsar Village

Charming village showcasing traditional Tibetan culture.

Available all year

Family-friendly

No booking required

2 hrs

6. Explore Gangapurna Lake

Serene glacial lake with stunning mountain views.

Available all year

Family-friendly

No booking required

1.5 hrs

7. Visit the Manang Museum

Learn about the rich culture and history of Manang.

Available all year

Family-friendly

No booking required

1 hr

8. Visit the Tibetan Cultural Center

Engage with Tibetan culture and traditions in Manang.

Available all year

Family-friendly

No booking required

1 hr

Need to know, before you go

Country info

Tipping

Included in bill

Tapwater

Not safe to drink

Safety

1 2 3 4 5

Medium

LGBTQ+ safety score

1 (#49 globally)

Cost

Cheap

Currency

Nepalese Rupee

Majority religion

Hindu

Language

Nepali

(20-50% speak English)

Best dishes to try

Gundruk

VE

Fermented leafy greens dish. (National dish)

Dal Bhat

V

Rice and lentil soup meal.

Momos

Dumplings filled with meat or vegetables.

Sel Roti

V

Sweet rice flour doughnut.

Thukpa

Noodle soup with meat or vegetables.

Phrases to learn

English

Nepali

Hello

Namaste

(Nah-mah-steh)

Yes/No

Ho / Hoina

(Ho / Hoy-na)

Thank you

Dhanyabaad

(Dahn-yah-bahd)

Excuse me

Maaf garnuhos

(Mahf gar-noo-hos)

How much?

Kati?

(Kah-tee)