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Tehran

Iran, Middle East

Tehran, Iran's dynamic capital, is a city where ancient history meets modern life. Explore the Golestan Palace, a UNESCO World Heritage site, marvel at the stunning collections in the National Museum of Iran, and enjoy the vibrant street art in the capital's neighborhoods. Don't miss the towering Milad Tower for panoramic city views and the lush greenery of the Tehran parks. Rich in culture and hospitality, Tehran offers an intriguing glimpse into Iran’s rich tapestry of heritage and contemporary life.

Quick facts

Target stay

4-5 days

Type

City

Vibe

History

Airport

Mehrabad

Known for

Beach

Hiking

Leisure

Wildlife

Best time to visit

8 Best Things to Do in Tehran

1. Visit Golestan Palace

Explore the stunning UNESCO-listed royal complex.

Available all year

Family-friendly

No booking required

2 hrs

2. Wander the Grand Bazaar

Experience the vibrant atmosphere of Iran's oldest market.

Available all year

Family-friendly

No booking required

3 hrs

3. Explore the National Museum of Iran

Discover Iran's ancient history through fascinating artifacts.

Available all year

Family-friendly

No booking required

2 hrs

4. Visit Milad Tower

Take in panoramic views from Tehran's iconic tower.

Available all year

Family-friendly

Booking required

1.5 hrs

5. Discover the Sa'dabad Palace Complex

Stroll through this beautiful former royal residence.

Available all year

Family-friendly

No booking required

2.5 hrs

6. Visit the Iran National Carpet Museum

Marvel at exquisite Persian carpets and their history.

Available all year

Family-friendly

No booking required

1.5 hrs

7. Enjoy the Tabi'at Bridge

Relax and walk across Tehran's beautiful pedestrian bridge.

Available all year

Family-friendly

No booking required

1 hr

8. Taste local cuisine at a traditional restaurant

Savor authentic Persian dishes in a local eatery.

Available all year

Family-friendly

No booking required

2 hrs

Need to know, before you go

Country info

Tipping

Included in bill

Tapwater

Not safe to drink

Safety

1 2 3 4 5

Low

LGBTQ+ safety score

-21 (#210 globally)

Cost

Cheap

Currency

Iranian Rial

Majority religion

Muslim

Language

Persian

(<20% speak English)

Best dishes to try

Chelow Kabab

Rice served with grilled meat. (National dish)

Ghormeh Sabzi

Herb stew with meat and kidney beans.

Fesenjan

Pomegranate and walnut stew with meat.

Tahdig

VE

Crispy rice, a Persian staple.

Dizi

Lamb stew served with bread.

Phrases to learn

English

Persian

Hello

Salam

(Sah-lahm)

Yes/No

Bale / Na

(Bah-leh / Nah)

Thank you

Mamnoon

(Mahm-noon)

Excuse me

Bebakhshid

(Beh-bakh-sheed)

How much?

Cheghadr?

(Che-ghadr)