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Region One (Barima-Waini)

Guyana, South America

Region One (Barima-Waini) offers an unparalleled blend of lush rainforests, diverse wildlife, and pristine beaches along the Atlantic coast. Known for its stunning landscapes, this region is home to the stunning Orinduik Falls, scenic adventures in the Pacaraima Mountains, and vibrant indigenous cultures. Nature lovers can enjoy birdwatching, exploring eco-lodges, and engaging with local communities, making it a unique destination for adventure seekers and those looking to connect with nature.

Quick facts

Target stay

5-7 days

Type

Region

Vibe

Other

Airport

Kamarang

Known for

Beach

Hiking

Leisure

Wildlife

Best time to visit

10 Best Things to Do in Region One (Barima-Waini)

1. Explore the Kanuku Mountains

Hike breathtaking trails and discover diverse wildlife.

Available all year

Family-friendly

No booking required

4 hrs

2. Visit Orinduik Falls

Experience stunning waterfalls and refreshing pools.

Available all year

Family-friendly

No booking required

3 hrs

3. Discover the Iwokrama Rainforest

Explore one of the world's last tropical rainforests.

Available all year

Family-friendly

Booking required

5 hrs

4. Experience the Rupununi River

Engage in fishing, canoeing, and wildlife spotting.

Available all year

Family-friendly

No booking required

4 hrs

5. Visit the Surama Village

Immerse in local indigenous culture and traditions.

Available all year

Family-friendly

No booking required

2 hrs

6. Take a boat tour of the Essequibo River

Cruise through stunning landscapes and spot wildlife.

Available all year

Family-friendly

No booking required

3 hrs

7. Visit the Shell Beach

Relax on a remote beach and observe nesting turtles.

Seasonal

Family-friendly

No booking required

2 hrs

8. Explore the Kaieteur Falls

Witness one of the world's tallest single-drop waterfalls.

Available all year

Family-friendly

Booking required

4 hrs

9. Birdwatching in the rainforest

Spot rare birds in their natural habitat.

Available all year

Family-friendly

No booking required

3 hrs

10. Explore the local markets

Taste local delicacies and buy handmade crafts.

Available all year

Family-friendly

No booking required

1.5 hrs

Need to know, before you go

Country info

Tipping

Expected (~10-15%)

Tapwater

Not safe to drink

Safety

1 2 3 4 5

Medium

LGBTQ+ safety score

-10 (#143 globally)

Cost

Cheap

Currency

Guyana Dollar

Majority religion

Christian

Language

English

(80%+ speak English)

Best dishes to try

Guyanese Pepperpot

Spicy meat stew with cassareep. (National dish)

Metemgee

VE

Creamy coconut and yam dish.

Cook-up Rice

Rice cooked with beans and meat.

Roti and Curry

Flatbread served with spiced curry.

Garlic Pork

Pork cooked with garlic and spices.

Phrases to learn

English

English

Hello

Hello

(Hel-loh)

Yes/No

Yes / No

(Yes / No)

Thank you

Thank you

(Thang-k yoo)

Excuse me

Excuse me

(Ex-kyoos mee)

How much?

How much?

(How much)