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Pohnpei

Federated States of Micronesia, Oceania

Pohnpei, an enchanting island in the Federated States of Micronesia, is famed for its lush landscapes, rich cultural heritage, and pristine waters. It boasts breathtaking waterfalls, mysterious ancient ruins like Nan Madol, and vibrant coral reefs for snorkeling and diving. Visitors can immerse themselves in the local culture, explore tropical jungles, or relax on serene beaches. With a combination of adventure, history, and natural beauty, Pohnpei offers an unforgettable experience for every traveler.

Quick facts

Target stay

5-7 days

Type

Island

Vibe

Relaxing

Airport

Pohnpei

Known for

Beach

Hiking

Leisure

Wildlife

Best time to visit

8 Best Things to Do in Pohnpei

1. Explore Nan Madol

Visit ancient ruins of a mysterious city.

Available all year

Family-friendly

No booking required

3 hrs

2. Hike Sokehs Ridge

Enjoy breathtaking views of Pohnpei's landscapes.

Available all year

Family-friendly

No booking required

2 hrs

3. Snorkel at Palikir Pass

Discover vibrant coral reefs and marine life.

Available all year

Family-friendly

No booking required

3 hrs

4. Visit the Pohnpei Botanical Garden

Explore unique flora and tropical plants.

Available all year

Family-friendly

No booking required

1.5 hrs

5. Explore Pohnpei's Waterfalls

Hike to stunning waterfalls surrounded by nature.

Available all year

Family-friendly

No booking required

2 hrs

6. Cultural Tour of Pohnpei

Learn about local traditions and history.

Available all year

Family-friendly

Booking required

4 hrs

7. Visit the Spanish Wall

See remnants of Spanish colonial architecture.

Available all year

Family-friendly

No booking required

1 hr

8. Dine at a Local Restaurant

Taste authentic Pohnpeian cuisine and seafood.

Available all year

Family-friendly

No booking required

1.5 hrs

Need to know, before you go

Country info

Tipping

No data

Tapwater

No data

Safety

No data

LGBTQ+ safety score

-4 (#84 globally)

Cost

Standard

Currency

US Dollar

Majority religion

Christian

Language

Woleaian

(50-80% speak English)

Best dishes to try

Pihlohlo Mwehng

Traditional dish made with fish and spices. (National dish)

Breadfruit

VE

Starchy fruit, often roasted or baked.

Taro

VE

Root vegetable, commonly boiled or mashed.

Coconut Crab

Large crab, known for its sweet meat.

Ulithi Coconut Fish

Fish cooked with coconut, a local specialty.

Phrases to learn

English

Woleaian

Hello

Ewer

(Eh-wehr)

Yes/No

E / Ie

(Eh / Yay)

Thank you

Kommol

(Kohm-mohl)

Excuse me

Nguloch

(Ngoo-loch)

How much?

Metoi?

(Meh-toy)