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Constanza

Dominican Republic, The Caribbean

Nestled high in the Central Highlands, Constanza is renowned for its stunning mountain landscapes, lush agriculture, and cooler climate, making it a refreshing escape from the tropical heat common in other parts of the Dominican Republic. Famous attractions include the breathtaking Valle Nuevo National Park, perfect for hiking, and the picturesque horse riding trails. With unique local markets and vibrant agricultural scenery, Constanza offers an authentic cultural experience combined with outdoor adventures.

Quick facts

Target stay

4-7 days

Type

Town

Vibe

Active

Airport

Cibao

Known for

Beach

Hiking

Leisure

Wildlife

Best time to visit

8 Best Things to Do in Constanza

1. Try local cuisine at restaurants

Savor authentic Dominican dishes and flavors.

Available all year

Family-friendly

No booking required

1.5 hrs

2. Visit the Botanical Garden

Explore diverse plant species and tranquil nature.

Available all year

Family-friendly

No booking required

1.5 hrs

3. Hike Pico Duarte

Trek the highest peak in the Caribbean.

Seasonal

Adults only

Booking required

12 hrs

4. Explore La Nevera

Discover the stunning natural cold springs.

Available all year

Family-friendly

No booking required

2 hrs

5. Visit the local market

Experience vibrant local culture and shop for crafts.

Available all year

Family-friendly

No booking required

1 hr

6. Go birdwatching

Spot unique bird species in their natural habitat.

Seasonal

Family-friendly

No booking required

3 hrs

7. Visit the Monastery of San Jose

Admire stunning architecture and serene surroundings.

Available all year

Family-friendly

No booking required

1 hr

8. Relax at Aguas Blancas Waterfall

Enjoy a peaceful day at a beautiful waterfall.

Available all year

Family-friendly

No booking required

2 hrs

Need to know, before you go

Country info

Tipping

Expected (~10-20%)

Tapwater

Not safe to drink

Safety

1 2 3 4 5

Medium

LGBTQ+ safety score

-11 (#162 globally)

Cost

Cheap

Currency

Dominican Peso

Majority religion

Christian

Language

Spanish

(<20% speak English)

Best dishes to try

La Bandera

Traditional rice, beans, and meat dish. (National dish)

Sancocho

Hearty meat and vegetable stew.

Mangú

VE

Mashed plantains served with various toppings.

Chicharrón de Pollo

Fried chicken pieces, crispy and flavorful.

Tostones

VE

Fried green plantain slices, crispy snack.

Phrases to learn

English

Spanish

Hello

Hola

(Oh-lah)

Yes/No

Si / No

(See / No)

Thank you

Gracias

(Grah-thee-ahs)

Excuse me

Perdón

(Per-dohn)

How much?

¿Cuánto?

(Kwan-toh)